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2008-Jul-4 07:46 - Eczema: Tips on How to Care for Your Skin |
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What is eczema?
Eczema is a general term for rash-like skin conditions. The most common type of eczema is called atopic dermatitis, which is an allergic reaction. Eczema is often very itchy and when you scratch it, the skin becomes red and inflamed. As many as 15 million people in the United States have some form of eczema. It occurs in adults and children, but most often appears on babies. You are more likely to have eczema if you have a family history of the condition.
Although the exact cause is unknown, eczema is not contagious. Eczema can’t be cured, but it can be managed, and you can learn to avoid the things that trigger it.
Limit your contact with things that can irritate your skin.
Some things that may irritate your skin include household cleansers, detergents, aftershave lotions, soap, gasoline, turpentine and other solvents. Try to avoid contact with things that make you break out with eczema. Because soaps and wetness can cause skin irritation, wash your hands only when necessary, especially if you have eczema on your hands. Be sure to dry your hands completely after you wash them.
Wear gloves to protect the skin on your hands.
Wear vinyl or plastic gloves for work that requires you to have your hands in water. Also, wear gloves when your hands will be exposed to anything that can irritate your skin. Wear cotton gloves under plastic gloves to soak up sweat from your hands. Take occasional breaks and remove your gloves to prevent a buildup of sweat inside your gloves.
Wear gloves when you go outside during the winter. Cold air and low humidity can dry your skin, and dryness can make your eczema worse.
Wear clothes made of cotton or a cotton blend.
Wool and some synthetic fabrics can irritate your skin. Most people with sensitive skin feel better in clothes made of cotton or a cotton blend.
Care for your skin in the bath or shower.
Bathe only with a mild soap, such as Dove, Basis or Oil of Olay. Use a small amount of soap when bathing. Keep the water temperature cool or warm, not hot. Soaking in the tub for a short time can be good for your skin because the skin’s outer layer can absorb water and become less dry. Soak for 15 to 20 minutes. Then use a soft towel to pat your skin dry without rubbing. Immediately after drying, apply a moisturizer to your skin. This helps seal in the moisture.
Use the medicine your doctor has prescribed for you.
When your eczema flares up (gets worse), use the medicine prescribed by your doctor. Use it right after bathing. Medicine used to treat eczema is usually a steroid medicine that you rub on your skin. Follow your doctor’s directions for using this medicine or check the label for proper use. Call your doctor if your skin does not get better after 3 weeks of using the medicine.
Use a moisturizer on your skin every day.
Moisturizers help keep your skin soft and flexible. They prevent skin cracks. A plain moisturizer is best. Avoid moisturizers with fragrances (perfume) and a lot of extra ingredients. A good, cheap moisturizer is plain petroleum jelly (such as Vaseline). Use moisturizers that are more greasy than creamy, because creams usually have more preservatives in them.
Regular use of a moisturizer can help prevent the dry skin that is common in winter.
Avoid scratching or rubbing the itchy area.
Try not to scratch the irritated area on your skin even if it itches. Scratching can break the skin. Bacteria can enter these breaks and cause infection. Moisturizing your skin will help prevent itchiness.
Avoid getting too hot and sweaty.
Too much heat and sweat can make your skin more irritated and itchy. Try to avoid activities that make you hot and sweaty.
Learn how to manage stress in your life.
Eczema can flare up when you are under stress. Learn how to recognize and cope with stress. Stress reduction techniques can help. Changing your activities to reduce daily stress can also be helpful.
Continue skin care even after your skin has healed.
The area where you had the eczema may easily get irritated again, so it needs special care. Continue to follow the tips in this handout even after your skin has healed.
Source: FamilyDoctor.org
What drugs are good for eczema treatment?
The FDA has approved two drugs known as topical immunomodulators (TIMs) for the treatment of moderate-to-severe eczema. The drugs, Elidel and Protopic, are skin creams that work by altering the immune system response to prevent flare-ups. If you’re sure they are good for your skin treatment, You could order elidel and order protopic online. Link |
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2008-Jul-4 04:20 - Skin care: Top 5 habits for healthy skin |
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Your busy lifestyle leaves little time for pampering skin care. The result: Your skin isn’t the baby-soft body glove you were born with. As you age, your skin gradually becomes thinner and finely wrinkled. Oil-producing (sebaceous) glands grow less active, leaving your skin drier. The number of blood vessels in your skin decreases, your skin becomes more fragile, and you lose your youthful color and glow.
Good skin care ??” such as avoiding the sun, washing your skin gently and applying moisturizer regularly ??” can help delay the natural aging process and prevent many skin problems. These simple skin-care habits will help you protect your skin to keep it healthy and glowing for years to come.
1. Protect yourself from the sun
The most important way to take care of your skin is to protect it from the sun. Ultraviolet light ??” the invisible but intense rays from the sun ??” damages your skin, causing deep wrinkles, dry, rough skin, liver spots, and more serious disorders, such as noncancerous (benign) and cancerous (malignant) skin tumors. In fact, most of the changes seen in aging skin are actually caused by a lifetime of sun exposure.
For the most complete sun protection, use all three of these methods:
- Avoid the sun during high-intensity hours. The sun’s rays are most damaging from 10 a.m. to 4 p.m. Reduce the time you spend outdoors during these hours.
- Wear protective clothing. Cover your skin with clothing, such as long-sleeved shirts, long pants and wide-brimmed hats. Also, keep in mind that certain clothing styles and fabrics offer better protection from the sun than do others. For example, long-sleeved shirts offer better protection than short-sleeved shirts do. And tightly woven fabrics such as denim are better than are loosely woven fabrics such as knits. Several companies now make sun protective clothing (SPF clothing), which is specifically designed to block out ultraviolet rays while keeping you cool and comfortable.
- Use sunscreen. Choose a broad-spectrum sunscreen with a sun protection factor (SPF) greater than 15. Apply liberally 20 minutes before going outdoors and reapply every two hours, after heavy sweating or after being in water.
Smoking accelerates aging of your skin and increases wrinkles. Skin changes from smoking can appear in young adults after 10 years of smoking.
Smoking causes narrowing of the tiny blood vessels in the outermost layers of skin. This decreases blood flow, depleting the skin of oxygen and nutrients, such as vitamin A, that are important to skin health. All of these factors increase damage to the elastic fibers (elastin) and collagen, which give your skin strength and elasticity.
In addition, the repetitive facial expressions you make when smoking ??” such as pursing your lips when inhaling and squinting your eyes to keep out smoke ??” may contribute to wrinkles. It’s also possible that repeated exposure to the heat from burning cigarettes may damage your facial skin over time.
3. Wash your skin gently
Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.
- Use warm water and limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time to about 15 minutes or less, and use warm, rather than hot, water.
- Avoid strong soaps. Strong soaps ??” those most capable of stripping oil from your skin ??” can leave your skin dry. Instead, choose mild soaps or detergent substitutes with added oils and fats. Good choices include Dove, Vanicream, Cetaphil and Purpose.
- Avoid irritating additives. If your skin is sensitive, avoid products containing perfumes or dyes. These can irritate your skin and may trigger an allergic response.
- Remove eye makeup carefully. Use a soft sponge, cotton cloth or cotton balls when removing eye makeup to avoid damaging the delicate tissue around your eyes. If you wear heavy, waterproof makeup, you may need to use an oil-based product, such as Eucerin, Aquaphor or petroleum jelly, to remove makeup.
- Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream.
4. Moisturize regularly
Moisturizers help maintain your skin’s natural moisture levels. They work by providing a seal over your skin ??” to keep water from escaping ??” or by slowly releasing water into your skin.
The moisturizer that’s best for you and the frequency with which you need to moisturize depend on many factors, including your skin type, your age and whether you have specific conditions such as acne. A good way to test if you need a moisturizer is to wait 20 minutes after bathing. If your skin feels tight, you should apply a moisturizer.
Select a moisturizer with an SPF of at least 15 to help protect your skin from damaging ultraviolet rays. If you have sensitive skin, look for products free of heavy dyes, perfumes or other additives. If your skin is very dry, you may want to apply an oil, such as baby oil, while your skin is still moist. Oil has more staying power than moisturizers do and prevents the evaporation of water from the surface of your skin. If your skin is oily, you may want to skip moisturizing.
5. Shave carefully
Shaving is a common and inexpensive way to remove unwanted hair. But shaving can cause skin irritations, especially if your skin is thin, dry or very sensitive. For a smooth shave:
- Press a warm wash cloth on your skin before shaving to soften the hair. Or shave after a warm bath or shower.
- Don’t shave dry skin, which can cause razor burn. Apply shaving cream, lotion or gel before shaving to protect and lubricate your skin.
- Use a clean, sharp razor. If using an electric razor, don’t use the closest setting, which can aggravate the skin.
- Shave in the direction of hair growth, not against it.
- Rinse your skin afterward with warm water.
If irritation does occur, apply a lotion that doesn’t contain ethyl or isopropyl alcohol. Though alcohol and alcohol-based products may feel cooling, they don’t really soothe irritated skin because the alcohol evaporates rapidly from the skin.
By Mayo Clinic Staff
Dec. 28, 2007
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2008-Jun-20 01:50 - About Wrinkles |
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Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin. The breakdown of these fibers causes the skin to lose its ability to snap back after stretching. As a result, wrinkles form. Gravity also is at work, pulling at the skin and causing it to sag, most noticeably on the face, neck, and upper arms.
Cigarette smoking also contributes to wrinkles. People who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun exposure. The reason for this difference is not clear. It may be because smoking also plays a role in damaging elastin. Facial wrinkling increases with the amount of cigarettes and number of years a person has smoked.
Many products currently on the market claim to ???revitalize aging skin.??? According to the American Academy of Dermatology, over-the-counter ???wrinkle??? creams and lotions may soothe dry skin, but they do little or nothing to reverse wrinkles. At this time, the only products that have been studied for safety and effectiveness and approved by the Food and Drug Administration (FDA) to treat signs of sun-damaged or aging skin are tretinoin cream and carbon dioxide (CO2) and erbium (Er:YAG) lasers.
Tretinoin cream (Renova), a vitamin A derivative available by prescription only, is approved for reducing the appearance of fine wrinkles, mottled darkened spots, and roughness in people whose skin doesn’t improve with regular skin care and use of sun protection. However, it doesn’t eliminate wrinkles, repair sun-damaged skin, or restore skin to its healthier, younger structure. It hasn’t been studied in people 50 and older or in people with moderately or darkly pigmented skin.
The CO2 and Er:YAG lasers are approved to treat wrinkles. The doctor uses the laser to remove skin one layer at a time. Laser therapy is performed under anesthesia in an outpatient surgical setting.
The FDA currently is studying the safety of alpha hydroxy acids (AHAs), which are widely promoted to reduce wrinkles, spots, and other signs of aging, sun-damaged skin. Some studies suggest that they may work, but there is concern about adverse reactions and long-term effects of their use. Because people who use AHA products have greater sensitivity to the sun, the FDA advises consumers to protect themselves from sun exposure by using sunscreen, wearing a hat, or avoiding mid-day sun. If you are interested in treatment for wrinkles, you should discuss treatment options with a dermatologist.
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2008-Jun-20 01:44 - Skimpy Skin Care Tips |
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Exfoliate, hydrate, moisturize, cleanse…most of us barely have time to
gulp a low-fat, half-caff latte, so who has time for complex skin care?
Yet who doesn’t want that good-skin glow? So, with your time (and pocketbook) in mind, WebMD sought the help of experts to create these quick, basic skin care tips. With these simple steps you can love the skin you’re in in minutes.
Basic Skin Care Tip 1: Wash Your Skin Each Day
You don’t need fancy products to clean your way to super skin. Everyday soap and water removes the grime, sweat, pollution and dead cells that accumulate through the day and costs pennies to boot.
And a daily scrub or two is all you need; washing more often can disturb your skin’s natural protective lubrication. Skin care experts suggest using a mild, unscented soap with emollient and moisturizing properties. They warn against deodorant body soaps or antibacterial cleansers, which can be harsh to your skin.
Basic Skin Care Tip 2: Moisturize Your Skin
With our constant exposure to steamy showers, cold weather, and hot sun it’s no wonder the pros say we need moisturizer even if our skin is naturally oily.
Fortunately, locking in moisture for soft, smooth skin is easy: Just pat on your preferred product after stepping from the shower. And pricey products need not apply: Some skin care professional recommend white petroleum jelly, even hair conditioner. Have oily skin? Try noncomedogenic products, which don’t clog pores.
And don’t forget to moisturize from the inside out with plenty of water.
Basic Skin Care Tip 3: Use Sunscreen to Protect Your Skin
Whether the weather promises snow, sun, or showers, sun protection is a must, say the specialists at the American Academy of Dermatology. Snow and water both reflect the sun’s rays, and even on cloudy days we get a healthy dose of skin-sizzling ultraviolet.
Over time, those ultraviolet rays can lead to wrinkles, discoloration, moles, and skin cancer.
What to do? Cover up exposed skin and slather on a sunscreen of SPF 15 or more, with UVA and UVB protection. And reapply often.
Even Skimpier Skin Care
Really pressed for time? It’s easy to shrink these three skin care steps into a two-step process:
- Merge washing up and moisturizing steps by using a moisturizing soap.
- Unite your moisturizer and sunscreen: Buy a moisturizer with SPF 15 or higher.
Most known skin care medications
- Retin-A skin care drug (tretinoin) - used to treat acne and aged, sun damaged skin. Tretinoin works best
when used in combination with alpha hydroxyacid preparations.
- Cleocin skin care drug - used to treat infections of the respiratory tract, skin, pelvis, vagina, and abdomen.
- Dovonex skin care drug (calcipotriene) - used to treat psoriasis. It works by controlling the overproduction of skin cells in areas affected by psoriasis.
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2007-Nov-22 10:48 - Acne Clearing Tips |
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Although acne breakouts is normal, especially for young people, people can not always help, but are looking at ways to clarify acne. Some are looking for ways to treat it cheaply, while others really save enough money so that they will pay dearly for the soothing facial skin care can be availed in most beauty salons. But for those with hectic schedules, and can not find time to visit every facial salons or dermatologist on the department, here are some possibilities that could help in clarifying your acne.
Tip #1: Avoid squeezing or popping your pimples and, as far as possible to avoid touching out of your outbreaks especially with unclean hands. The more you touch or push the puss out of your acne, your skin will produce more sebum. There will be more time consuming, before your pimples and blackheads clearly because of inflammation and irritation that may occur.
Tip #2: Wash your face thoroughly at least twice a day. Proper facial hygiene is the best way to determine how to prevent acne and acne to appear. Use facial soaps, not related to oil or soap that are not acidic.
Tip #3: Do not forget to use moisturizer after washing your face with a sulfur-based soap, specially designed for the draft acne-prone people. Washing can strip natural lipids and your skin, so that a moisturizing cream that the type of skin you have (sensitive, normal or dry), so that the body is not added oil may cause the skin to be more prone to breakouts.
Tip #4: Most people in over the counter products designed to combat acne. This is the first solution, they think, such as acne up immediately clear. There are some current creams do not need legislation by a doctor. But make sure that the cream used should not cause allergies you may even worsen your face current dilemma.
Tip #5: In the event that you are indulging in some detoxification activities such as yoga or exercise, make sure that you wipe the sweat from the face immediately after the activity.
Tip #6: Use creams, benzoyl peroxide as the active ingredient. But remember that even those against acne products can even cause your skin dry, even if they help in healing acne, so you have to use your moisturizers. The stronger the medicine is, the higher proportion of benzoyl peroxide. Some users testify that the use of creams with benzoyl peroxide is one of the best solutions on how to resolve acne.
If all things fail, ask your dermatologist trusted to you advice and medicines needed to clarify acne.
Always remember that even if they worked for a few tips, but does not necessarily mean that it work for you too. For what solution is best for you, consider it a part of your daily routine. No matter which method you choose, as you will realize acne, you must remember that your acne will not be solved overnight.
Recommended Medications for Acme Treatment:
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2007-Nov-16 07:13 - Looking for Acne Treatment Product Without Side Effects? |
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Search for an acne skin care product that really works and does not lead to uncomfortable side effects is an endless struggle for many patients. With all the “miracle” acne medicines, which claim to banish your pimples overnight, it is no wonder that consumers are skeptical.
If you frequently suffer from acne eruptions, there are some current skin care products as an alternative to oral prescription drugs. Acne medicine in the form of topical creams or gels typically fewer and less severe side effects.
Causes of Acne
Acne occurs when a hair is clogged and bacteria grow on the surrounding skin. Overgrown The bacteria causing the skin inflammation, and the result is in the form of acne pimples, blackheads, whiteheads, and cooks.
Mild acne can be treated with over the counter formulations, but moderate to severe cases call for prescription acne medicine.
Acne affects all age groups!
If someone said, acne, the first idea that the spirit is a pimply-faced teenager. But acne is not limited to this age group. Both young and middle-aged adults make up a large proportion of patients with acne skin care products on a regular basis.
As teenagers, adult patients often feel embarrassment and the fear of losing their skin appearance. Search for an acne medicine, works quickly and prevent future outbreaks is important, acne sufferers of all ages.
Acne skin care tip-looking for a doctor
It is best to a dermatologist for advice before an acne medicine to use over the long term. Some skin care products are effective at first but after extended use they may not have the same results.
A skin doctor is better qualified than your family doctor recommended acne medicine that best suits your needs skin care, depending on the severity and frequency of acne eruptions.
Advantages of the current acne creams as medicine
Some prescription acne medicine in pill form can produce undesirable side effects almost as disturbing as the acne. To avoid these complications, many doctors will give you a topical cream instead of oral medications.
These acne skin care creams and gels are often equally effective as skin care pills. Topical skin care products can also be used by patients who may not be able to take prescription pills by drug interactions.
BenzaClin Topical Cream
BenzaClin topical gel is a prescription acne medicine commonly used to treat mild to moderate acne. Unlike other skin care products, which some time before an improvement noticed BenzaClin is working quickly to treat skin problems such as acne vulgaris.
Patients want to try BenzaClin, this can be without the concern of the serious side effects that often accompany many rules oral drugs. The most common side effects caused by BenzaClin are usually on the skin and can also dryness, redness or itching in the affected region.
BenzaClin acne medicine for acne eruptions is only twice a day. Its ingredients include clindamycin and benzoyl peroxide.
Benzoylperoxid is a well-known acne medicine that reduces both oily skin and inflammation. Clindamycin is a powerful antibiotic that kills the bacteria responsible for acne outbreaks.
Coupled together, these two components are the basis for a strong acne skin care product that is generally well-tolerated by most people.
Preventive skin care tips-Recognizing trigger acne
In addition to the search for an acne skin care treatment, which is good for you, it is equally important to know what conditions or substances can trigger acne outbreaks. Here are some tips to reduce your acne Leiden:
1. After an acne to flare up, or get scratches on the affected area. They can postpone the healing and lead to scarring. Rather than continue with your prescribed acne medicine or other skin care product until the condition subsides.
2. Not about to wash or scrub your flaws. Many acne sufferers think their skin condition is a result of poor hygiene. This is not the case. In fact, many acne patients clean or wash their faces too often, which aggravate the skin.
3. Eat a balanced diet should be part of your health and skin care regime. By eating a healthy diet and avoiding an excessive amount of processed foods, you can improve your health and acne border incidents.
4. Get enough rest. While a good sleep not rid your face of pimples, a regular schedule, at least six hours of uninterrupted sleep your body is a better functioning, and the restriction of the number of future acne outbreaks.
5. Try not to stress over acne. Stress is one of the leading causes of adult acne. To increase the efficiency of your acne skin care product, try various techniques stress in your daily life. Exercise or any other activity that helps take your mind of your acne.
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2007-Oct-22 10:26 - Tips on caring dry skin |
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Skin is familiar with many of them. Dry skin has a dry parched appearance and has a tendency to flake easily. Dry skin is caused by under or inactive oil glands do not produce enough sebum to maintain your skin naturally lubricated. It usually has something boring, feels dry and itching and sometimes sensitive. Dry skin hydrated must be regularly from the inside (freshwater), and outside with (fog), as well moisturized with rich moisturizing creams or lotions. Dry skin problems often cold and mature faster than normal or oily skin. Dry skin is fine-pores of the skin, which seems boring. It has a thin tone and is easily irritated. Those who have dry skin will be experiencing by flawlessness, tense and shaky feeling and even in places hardly breaks. This type of skin feels more comfortable with the night cream, cream and voila.
People who have dry skin and a thin tissue paper. Dry skin is a thin fabric and looks visibly dry when natural. One has even dry on the face in the morning. This skin requires more attention, even as oily skin. It requires moisture than other types of skin or seems fragmented and red. It is necessary to wash and facial creams, which are made specifically for dry skin type. One with dry skin should never forget to apply a good night cream, as I go to bed. The only advantage of this is that hardly skin breaks in acne and pimples. This type of skin lacks moisture and sebum. It seems fine textured, transparent, fragmented and fragile. This type of leather chaps and flakes easily than other types of skin. Tiny lines of expression may be obvious. This type of leather chaps and flakes easily than other types of skin. Tiny lines of expression may be obvious.
Suggestions for the treatment of dry skin:
- Taking lukewarm baths or showers.
- Limiting bathrooms / showers to 5 to 10 minutes.
- Apply a moisturizer right after drying off from a shower or wash their hands.
- Using a body moisturizing soap and hand soap.
- Using heavy creams or ointments during the winter months and lighter lotions in the summer.
- Use creams and oils bath at least once a day. Avoid products with alcohol.
- Apply only after a bath or shower, when the skin is still damp.
- Drink plenty of water throughout the day.
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